Welcome to Week 21!
We’ve reached the end of the Shape Up SF Walking Challenge! From penguin walking, to Walk to Work Day, to buddy hikes and outdoor team stretches, we’ve seen a lot of different types of movement these past 8 weeks and it’s been inspiring! Over 100 teams have completed the challenge of “walking” the coastline of California (1,016 miles)!
The 2015 Walking Challenge has ended!
The challenge may be over, but it’s never too late to keep track of your physical activity! Keeping track really works in helping you reach your physical activity goals. The Shape Up SF Walking Challenge website will remain open so that you can continue tracking your efforts!
We challenge you, your family, neighbors, and colleagues to get moving for 8 weeks and see if you can make physical activity part of your routine. The Shape Up SF Walking Challenge encourages you to be:
Get a team together and record your physical activity over the course of 8 weeks. Your team’s goal is to log at least 1,016 miles, the equivalent of the California coastline. After you complete the 1,016 miles along the coast of California, your team can choose whether or not to continue with a new challenge across the country and if you are brave enough, around the world!
To participate, simply start or join a team, log your miles, and track your weekly goal as you improve your health. Make sure to check back to our website regularly for updates on NEWS AND EVENTS and be sure to utilize all the great, local RESOURCES AND TOOLS available. If you have any questions, please feel free to CONTACT US for more details.
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Check out our FAQ page HERE.